by Timothy Leary,
Ph.D.

Having read this
preparatory manual one can immediately recognize symptoms and experiences
that might otherwise be terrifying, only because of lack of understanding.
Recognition is the key word. Recognizing and locating the level of
consciousness. This guidebook may also be used to avoid paranoid trips or
to regain transcendence if it has been lost. If the experience starts with
light, peace, mystic unity, understanding, and continues along this path,
then there is no need to remember the manual or have it reread to you.
Like a road map, consult it only when lost, or when you wish to change
course.
Planning a
Session
What is the goal?
Classic Hinduism suggests four possibilities:
1. Increased
personal power, intellectual understanding, sharpened insight into self
and culture, improvement of life situation, accelerated learning,
professional growth.
2. Duty, help of
others, providing care, rehabilitation, rebirth for fellow men.
3. Fun, sensuous
enjoyment, esthetic pleasure, interpersonal closeness, pure experience.
4. Trancendence,
liberation from ego and space-time limits; attainment of mystical union.
The manual's primary
emphasis on the last goal does not preclude other goals - in fact, it
guarantees their attainment because illumination requires that the person
be able to step out beyond problems of personality, role, and professional
status. The initiate can decide beforehand to devote their psychedelic
experience to any of the four goals.
In the extroverted
transcendent experience, the self is ecstatically fused with external
objects (e.g., flowers, other people). In the introverted state, the self
is ecstatically fused with internal life processes (lights, energy waves,
bodily events, biological forms, etc.). Either state may be negative
rather than positive, depending on the voyager's set and setting. For the
extroverted mystic experience, one would bring to the session candles,
pictures, books, incense, music, or recorded passages to guide the
awareness in the desired direction. An introverted experience requires
eliminating all stimulation: no light, no sound, no smell, no movement.
The mode of
communication with other participants should also be agreed on beforehand,
to avoid misinterpretations during the heightened sensitivity of ego
transcendence.
If several people
are having a session together, they should at least be aware of each
other's goals. Unexpected or undesired manipulations can easily "trap" the
other voyagers into paranoid delusions.
Preparation
Psychedelic
chemicals are not drugs in the usual sense of the word. There is no
specific somatic or psychological reaction. The better the preparation,
the more ecstatic and revelatory the session. In initial sessions with
unprepared persons, set and setting - particularly the actions of others -
are most important. Long-range set refers to personal history, enduring
personality, the kind of person you are. Your fears, desires, conflicts,
guilts, secret passions, determine how you interpret and manage any
psychedelic session. Perhaps more important are the reflex mechanisms,
defenses, protective maneuvers, typically employed when dealing with
anxiety. Flexibility, basic trust, philosophic faith, human openness,
courage, interpersonal warmth, creativity, allow for fun and easy
learning. Rigidity, desire to control, distrust, cynicism, narrowness,
cowardice, coldness, make any new situation threatening. Most important is
insight. The person who has some understanding of his own machinery, who
can recognize when he is not functioning as he would wish, is better able
to adapt to any challenge - even the sudden collapse of his ego.
Immediate set refers
to expectations about the session itself. People naturally tend to impose
personal and social perspectives on any new situation. For example, some
ill-prepared subjects unconsciously impose a medical model on the
experience. They look for symptoms, interpret each new sensation in terms
of sickness/health, and, if anxiety develops, demand tranquilizers.
Occasionally, ill-planned sessions end in the subject demanding to see a
doctor.
Rebellion against
convention may motivate some people who take the drug. The naive idea of
doing something "far out" or vaguely naughty can cloud the experience.
LSD offers vast
possibilities of accelerated learning and scientific- scholarly research,
but for initial sessions, intellectual reactions can become traps. "Turn
your mind off" is the best advice for novitiates. After you have learned
how to move your consciousness around - into ego loss and back, at will -
then intellectual exercises can be incorporated into the psychedelic
experience. The objective is to free you from your verbal mind for as long
as possible.
Religious
expectations invite the same advice. Again, the subject in early sessions
is best advised to float with the stream, stay "up" as long as possible,
and postpone theological interpretations.
Recreational and
esthetic expectations are natural. The psychedelic experience provides
ecstatic moments that dwarf any personal or cultural game. Pure sensation
can capture awareness. Interpersonal intimacy reaches Himalayan heights.
Esthetic delights - musical, artistic, botanical, natural - are raised to
the millionth power. But ego-game reactions - "I am having this ecstasy.
How lucky I am!" - can prevent the subject from reaching pure ego loss.
Some Practical
Recommendations
The subject should
set aside at least three days: a day before the experience, the session
day, and a follow-up day. This scheduling guarantees a reduction in
external pressure and a more sober commitment. Talking to others who have
taken the voyage is excellent preparation, although the hallucinatory
quality of all descriptions should be recognized. Observing a session is
another valuable preliminary.
Reading books about
mystical experience and of others' experiences is another possibility (Aldous
Huxley, Alan Watts, and Gordon Wasson have written powerful accounts).
Meditation is probably the best preparation. Those who have spent time in
a solitary attempt to manage the mind, to eliminate thought and reach
higher stages of concentration, are the best candidates for a psychedelic
session. When the ego loss occurs, they recognize the process as an
eagerly awaited end.
The Setting
First and most
important, provide a setting removed from one's usual interpersonal games,
and as free as possible from unforeseen distractions and intrusions. The
voyager should make sure that he will not be disturbed; visitors or a
phone call will often jar him into hallucinatory activity. Trust in the
surroundings and privacy are necessary.
The day after the
session should be set aside to let the experience run its natural course
and allow time for reflection and meditation. A too-hasty return to game
involvements will blur the clarity and reduce the potential for learning.
It is very useful for a group to stay together after the session to share
and exchange experiences.
Many people are more
comfortable in the evening, and consequently their experiences are deeper
and richer. The person should choose the time of day that seems right.
Later, he may wish to experience the difference between night and day
sessions. Similarly, gardens, beaches, forests, and open country have
specific influences that one may or may not wish. The essential thing is
to feel as comfortable as possible, whether in one's living room or under
the night sky. Familiar surroundings may help one feel confident in
hallucinatory periods. If the session is held indoors, music, lighting,
the availability of food and drink, should be considered beforehand. Most
people report no hunger during the height of the experience, then later on
prefer simple ancient foods like bread, cheese, wine, and fresh fruit. The
senses are wide open, and the taste and smell of a fresh orange are
unforgettable.
In group sessions,
people usually will not feel like walking or moving very much for long
periods, and either beds or mattresses should be provided. One suggestion
is to place the heads of the beds together to form a star pattern. Perhaps
one may want to place a few beds together and keep one or two some
distance apart for anyone who wishes to remain aside for some time. The
availability of an extra room is desirable for someone who wishes to be in
seclusion.
The Psychedelic
Guide
With the cognitive
mind suspended, the subject is in a heightened state of suggestibility.
For initial sessions, the guide possesses enormous power to move
consciousness with the slightest gesture or reaction.
The key here is the
guide's ability to turn off his own ego and social games, power needs, and
fears - to be there, relaxed, solid, accepting, secure, to sense all and
do nothing except let the subject know his wise presence.
A psychedelic
session lasts up to twelve hours and produces moments of intense, intense,
INTENSE reactivity. The guide must never be bored, talkative,
intellectualizing. He must remain calm during long periods of swirling
mindlessness. He is the ground control, always there to receive messages
and queries from high-flying aircraft, ready to help negotiate their
course and reach their destination. The guide does not impose his own
games on the voyager. Pilots who have their own flight plan, their own
goals, are reassured to know that an expert is down there, available for
help. But if ground control is harboring his own motives, manipulating the
plane towards selfish goals, the bond of security and confidence crumbles.
To administer
psychedelics without personal experience is unethical and dangerous. Our
studies concluded that almost every negative LSD reaction has been caused
by the guide's fear, which augmented the transient fear of the subject.
When the guide acts to protect himself, he communicates his concern. If
momentary discomfort or confusion happens, others present should not be
sympathetic or show alarm but stay calm and restrain their "helping
games." In particular, the "doctor" role should be avoided.
The guide must
remain passively sensitive and intuitively relaxed for several hours - a
difficult assignment for most Westerners. The most certain way to maintain
a state of alert quietism, poised in ready flexibility, is for the guide
to take a low dose of the psychedelic with the subject. Routine procedure
is to have one trained person participating in the experience, and one
staff member present without psychedelic aid. The knowledge that one
experienced guide is "up" and keeping the subject company is of
inestimable value: the security of a trained pilot flying at your wingtip;
the scuba diver's security in the presence of an expert companion.
The less experienced
subject will more likely impose hallucinations. The guide, likely to be in
a state of mindless, blissful flow, is then pulled into the subject's
hallucinatory field and may have difficulty orienting himself. There are
no familiar fixed landmarks, no place to put your foot, no solid concept
upon which to base your thinking. All is flux. Decisive action by the
subject can structure the guide's flow if he has taken a heavy dose.
The psychedelic
guide is literally a neurological liberator, who provides illumination,
who frees men from their lifelong internal bondage. To be present at the
moment of awakening, to share the ecstatic revelation when the voyager
discovers the wonder and awe of the divine life-process, far outstrips
earthly game ambitions. Awe and gratitude - rather than pride - are the
rewards of this new profession.
The Period of Ego
Loss or Non-Game Ecstasy
Success implies very
unusual preparation in consciousness expansion, as well as much calm,
compassionate game playing (good karma) on the part of the participant. If
the participant can see and grasp the idea of the empty mind as soon as
the guide reveals it - that is to say, if he has the power to die
consciously - and, at the supreme moment of quitting the ego, can
recognize the ecstasy that will dawn upon him and become one with it, then
all bonds of illusion are broken asunder immediately: the dreamer is
awakened into reality simultaneously with the mighty achievement of
recognition.
It is best if the
guru from whom the participant received guiding instructions is present.
But if the guru cannot be present, then another expert. But if the guru
cannot be present, then another experienced person, or a person the
participant trusts, should be available to read this manual without
imposing any of his own games. Thereby the participant will be put in mind
of what he had previously heard of the experience.
Liberation is the
nervous system devoid of mental-conceptual redundancy. The mind in its
conditioned state, limited to words and ego games, is continuously in
thought-formation activity. The nervous system in a state of quiescence,
alert, awake but not active, is comparable to what Buddhists call the
highest state of dhyana (deep meditation). The conscious recognition of
the Clear Light induces an ecstatic condition of consciousness such as
saints and mystics of the West have called illumination.
The first sign is
the glimpsing of the "Clear Light of Reality, the infallible mind of the
pure mystic state" - an awareness of energy transformations with no
imposition of mental categories.
The duration of this
state varies, depending on the individual's experience, security, trust,
preparation, and the surroundings. In those who have a little practical
experience of the tranquil state of non-game awareness, this state can
last from 30 minutes to several hours. Realization of what mystics call
the "Ultimate Truth" is possible, provided that the person has made
sufficient preparation beforehand. Otherwise he cannot benefit now, and
must wander into lower and lower conditions of hallucinations until he
drops back to routine reality.
It is important to
remember that the consciousness-expansion is the reverse of the birth
process, the ego-loss experience being a temporary ending of game life, a
passing from one state of consciousness into another. Just as an infant
must wake up and learn from experience the nature of this world, so a
person must wake up in this new brilliant world of consciousness expansion
and become familiar with its own peculiar conditions.
In those heavily
dependant on ego games, who dread giving up control, the illuminated state
endures only for a split second. In some, it lasts as long as the time
taken for eating a meal. If the subject is prepared to diagnose the
symptoms of ego-loss, he needs no outside help at this point. The person
about to give up his ego should be able to recognize the Clear Light. If
the person fails to recognize the onset of ego-loss, he may complain of
strange bodily symptoms that show he has not reached a liberated state:
1. Bodily pressure
2. Clammy coldness followed by feverish heat
3. Body disintegrating or blown to atoms
4. Pressure on head and ears
5. Tingling in extremities
6. Feelings of body melting or flowing like wax
7. Nausea
8. Trembling or shaking, beginning in pelvic region and spreading up
torso.
The guide or friend
should explain that the symptoms indicate the onset of ego-loss. These
physical reactions are signs heralding transcendence: avoid treating them
as symptoms of illness. The subject should hail stomach messages as a sign
that consciousness is moving around in the body. Experience the sensation
fully, and let consciousness flow on to the next phase. It is usually more
natural to let the subject's attention move from the stomach and
concentrate on breathing and heartbeat. If this does not free him from
nausea, the guide should move the consciousness to external events -
music, walking in the garden, etc. As a last resort, heave.
The physical
symptoms of ego-loss, recognized and understood, should result in peaceful
attainment of illumination. The simile of a needle balanced and set
rolling on a thread is used by the lamas to elucidate this condition. So
long as the needle retains its balance, it remains on the thread.
Eventually, however, the pull of the ego or external stimulation affects
it, and it falls. In the realm of the Clear Light, similarly, a person in
the ego-transcendent state momentarily enjoys a condition of perfect
equilibrium and oneness. Unfamiliar with such an ecstatic non-ego state,
the average consciousness lacks the power to function in it. Thoughts of
personality, individualized being, dualism, prevent the realization of
nirvana (the "blowing out of the flame" of fear or selfishness). When the
voyager is clearly in a profound ego-transcendent ecstasy, the wise guide
remains silent.
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